If you are on a diet then you know that a glass of smoothie everyday can serve as the best nutritional source and the best part about smoothies is that they are really easy to make. All you need to do is gather the ingredients and blend them and TA-DA your smoothie is ready! So, can you take 15 minutes out of your day and make yourself one of these perfect nutritional combos that are: 1.Strictly Paleo 2.Healthy 3.And vitamin rich So, which one of these delicious smoothies are you going to try?
Adventure with the author as he sails from Koror, Palau among the Micronesian islands to Darwin, Australia on the north coast of the continent. Along the way visit one of the most remote and pristine islands in the Pacific Ocean, meet its two inhabitants (and a few visitors), then continue to sail through pirate infested waters of Indonesia without legal papers. Experience the sea at night, sitting alone on deck, riding the waves and savoring stars. Enjoy the adventure of a first time sailing voyage. More importantly explore the relationship between a father and son, and the long lasting bonds that extend beyond death. Experience the fulfillment of a long held dream, explore a different culture and its people, muse about the twists and turns of life, reflect on the value of family and friends, marvel at the vast creation all around us. Enjoy the voyage, and be encouraged to fulfill your own dreams.
Just Sailing Articles
Just Sailing Books